• the benefits of hot chocolate •

Hot chocolate is one of the favorite drinks of all people, from the smallest to the oldest, they always enjoy a cup with a great flavor and accompanied by the typical churros and fartons. And spend a pleasant time with the company of friends and family.

The benefits of hot chocolate.

We are going to mention some of the best benefits of consuming this drink, let’s see:

1. Source of calcium: studies have shown that the consumption of chocolate allows people to obtain the calcium that is required for our body and our bones to function properly.

2. Reduces the risk of heart attack: another of the incredible benefits that we can mention about chocolate is that people who consume it on a regular basis have less risk of developing a heart attack.

3. Reduces stress: another benefit of hot chocolate is that it is rich in antioxidants, which have been shown to help reduce the risk of suffering from stress. A person suffering from stress when drinking this drink can notice a relief and reduction in tension.

4. Helps with inflammation: according to the studies that have been carried out, it has been proven that the consumption of this drink helps to reduce the inflammation that we may have, especially that related to fluid retention.

5. Better in company: usually we always share a cup of hot chocolate in the company of others, it is the perfect excuse to spend time with family or friends while we can chat a little.

6. It is accompanied with delicacies: it is the perfect match for churros and buñuelos made in Valencia, so they are the perfect complement regardless of the time of day.